World geography › Eastern Africa › Malawi

Malawi: map and facts

Malawi is in Eastern Africa. It has about 22.2 million people (2025), the 60th largest population. It covers 118,484 km², the 99th largest by area. That is about 188 people per km². Its highest point is Sapitwa Peak, at 3,002 m. The longest river on its map is the Shire, 402 km from source to mouth.

Map of Malawi and the land around it
Malawi and the land around it, with its rivers. The triangle marks its highest point, Sapitwa Peak; the circle marks its capital, Lilongwe. Boundaries follow India’s official position.

Facts

Rivers

The longest rivers on the map of Malawi, with the length of each whole river (Wikidata):

Mountains and landscapes

Its highest peaks:

Plateaus, plains, deserts and other regions: Great Rift Valley.

Land

Land cover seen from satellites (NASA MODIS, 2024): grassland 34.2%, water 19.4%, farmland 19.2%, savanna 18.7%, wooded savanna 2.4%, mixed forest 2.3%.

Landforms, worked out from the height of the land (USGS GMTED2010): plateaus 42%, hills 36.4%, mountains 19.1%, plains 2.5%.

Forests covered 22% of its land in 2024, down from 37.1% in 1990 (World Bank).

Neighbours

Malawi shares land borders with Mozambique, Tanzania and Zambia on this map.

Explore the map of Malawi

In the game you can zoom into its rivers, mountains, minerals, terrain and forests. Free, with no sign-up.

Sources

India’s boundaries are drawn according to India’s official position, simplified for small-scale maps (data: Natural Earth, India view). Each figure shows its year and source; some are rounded. Data release 2026.2.

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