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Panama: map and facts

Panama is in Central America. It has about 4.57 million people (2025), the 126th largest population. It covers 75,320 km², the 115th largest by area. That is about 61 people per km². Its highest point is Volcan Baru, at 3,475 m. The longest river on its map is the Chucunaque, 231 km from source to mouth.

Map of Panama and the land around it
Panama and the land around it, with its rivers. The triangle marks its highest point, Volcan Baru; the circle marks its capital, Panama City. Boundaries follow India’s official position.

Facts

Rivers

The longest rivers on the map of Panama, with the length of each whole river (Wikidata):

Also on the map: Santa María and Cobre.

Mountains and landscapes

Its highest peaks:

Plateaus, plains, deserts and other regions: Isthmus of Panama and Azuero Peninsula.

Land

Land cover seen from satellites (NASA MODIS, 2024): evergreen broadleaf forest 46.6%, savanna 23%, wooded savanna 22.9%, grassland 3.1%, wetland 1.8%, water 1.6%.

Landforms, worked out from the height of the land (USGS GMTED2010): hills 39.6%, mountains 37.4%, plains 22.7%.

Forests covered 62.2% of its land in 2024, down from 66.7% in 1990 (World Bank).

Neighbours

Panama shares land borders with Colombia and Costa Rica on this map.

Explore the map of Panama

In the game you can zoom into its rivers, mountains, minerals, terrain and forests. Free, with no sign-up.

Sources

India’s boundaries are drawn according to India’s official position, simplified for small-scale maps (data: Natural Earth, India view). Each figure shows its year and source; some are rounded. Data release 2026.2.

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