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French Polynesia: map and facts

French Polynesia is in Polynesia. It has 282,465 people (2025). It covers 3,521 km². That is about 80 people per km². Its highest point is Mont Orohena, at 2,241 m.

Map of French Polynesia and the land around it
French Polynesia and the land around it. The triangle marks its highest point, Mont Orohena; the circle marks its capital, Papeete. Boundaries follow India’s official position.

Facts

Mountains and landscapes

Its highest peaks:

Plateaus, plains, deserts and other regions: Polynesia, Tahiti, Hiva-Oa, Nuku Hiva, Raiatea, Society Islands, Gambier Islands, Marquesas Islands and Tubuai Islands.

Land

Landforms, worked out from the height of the land (USGS GMTED2010): mountains 64.2%, plains 21%, hills 14.8%.

Forests covered 42.4% of its land in 2024, up from 39.5% in 1990 (World Bank).

Neighbours

French Polynesia has no land borders on this map.

Explore the map of French Polynesia

In the game you can zoom into its rivers, mountains, minerals, terrain and forests. Free, with no sign-up.

Sources

India’s boundaries are drawn according to India’s official position, simplified for small-scale maps (data: Natural Earth, India view). Each figure shows its year and source; some are rounded. Data release 2026.2.

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